How to Choose High-Protein, Gut-Friendly Foods for Kidney & Urological Health (September 2025 Guide)

How to Choose High-Protein, Gut-Friendly Foods for Kidney & Urological Health (September 2025 Guide)

At this time, everyone seems to be talking about protein, probiotics, and gut health. In India, protein-rich snacks like chips, biscuits, and fortified paneer are trending, although health stores are full-fill with probiotic beverages and fiber supplements. However, here is what not many people know about your body and why your kidneys and urinary system are incredibly important in the…